Our recipes
Grilled tuna with summer vegetables
Ingredients
For 1-2 servings
- 250g Femeg MSC tuna medallions
- 1 onion
- 1 clove garlic
- 250g tomatoes
- 250g asparagus
- 1 ciabatta
- some olive oil
- balsamic vinegar
- salt, pepper, lemon pepper
Preparation
First, thaw the tuna medallions, rinse and pat dry.
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Then dice the onions, remove the woody ends from the asparagus, and seed the tomatoes and cut them into small pieces.
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For the salsa:
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Mix the tomatoes, onions, a little olive oil and balsamic vinegar and season with salt and pepper. If needed, you can add a little chili here.
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Asparagus:
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Sauté the asparagus in a pan on the stove or grill in a little oil. Then season with salt and lemon pepper.
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Cook the tuna medallions on the grill according to package instructions. To do this, brush the tuna medallions with a little oil and sear in a grill tray or directly on the grill. This should take about 8-12 minutes.
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Serve the tuna with the vegetables, salsa and some warm bread...,
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Enjoy.
Time
30 minutes
Difficulty level
Easy